Swimrun - training group

​​Training group is meant for people who is able to run 10km and swim 500 meters in open water. You can be a beginner or top athlete who wants to be part of the group training and get to know other swimrunners.​ We will train together once a week doing a specific swimrun training. You also get tips for the strength and mobility training. Mostly we will be training in Nuuksio National Park and other area close by. 

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Period: 21.5.-6.8.2025 (10 times)

Day and time: Wednesday, start is between 17.00 to 17.30

Duration: 1,5-3 hours / each time

Group size: 4 to 12 persons

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Price: ​150€ full season and 25€ one time (only if there is space)​

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Registration is open from Saturday 14.12.2024 to Sunday 4.5.2025.

Make a registration by email trektoes(at)gmail.com. We need this information about you: first and surname, year of born,​ phone number, city you live, ​running pace and longest unbroken swim​, healthy information​.​

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The participants are not insured, so everyone should have valid accident and/or travel insurance. Participation at your own risk. The organizer has the right to make changes.