Physical training is suitable for people who, for example, want to improve fitness, maintain muscle endurance, develop endurance qualities or speed. In planning the internship, the client's background factors, life situation, strengths, areas for development and goals are taken into account.

 

Duration of training: 3 - 12 months. If you are not interested in long-term coaching, I also offer individual lessons and programs. The services are tailored based on the needs and wishes of the customers.

 

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Price from 69.50€/month incl.

Initial survey and plan

The exercises change according to the plan

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Exercises with a coach for an additional fee.

 

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The prices do not include possible entrance fees to sports venues for the customer and the coach, equipment loans or travel expenses. The organizer has the right to make changes.